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Mindfulness is a popular intervention these days, well-supported by clinical research and brain-scan studies. But many well-meaning clinicians use mindfulness to distract clients from unpleasant thoughts and feelings, inadvertently reinforcing the avoidance cycle, which increases struggle in the long term. This recording will help you avoid the avoidance trap and translate research findings into powerful tools. Learn proven techniques for using mindfulness to help clients move more directly into transforming their relationship with difficult thoughts, emotions, and body sensations. You’ll discover:
This online program is worth 2 hours CPD.
File type | File name | Number of pages | |
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Manual - Mindfulness as Exposure Therapy (874.2 KB) | 15 Pages | Available after Purchase | |
Text Document | Transcript (43.3 KB) | 41 Pages | Available after Purchase |
Richard Sears, PsyD, PhD, MBA, ABPP, is a licensed psychologist in Cincinnati, Ohio, board certified in clinical psychology by the American Board of Professional Psychology (ABPP), runs a private psychology and consultation practice, and is the director of the Center for Clinical Mindfulness & Meditation. He has run hundreds of mindfulness groups and was lead clinician in the first brain scan study involving mindfulness with children and adolescents. He is also an adjunct professor in the University of Cincinnati psychology department, clinical research faculty at the UC Center for Integrative Health and Wellness, volunteer professor of psychiatry & behavioral neurosciences at the UC College of Medicine, and a former research/psychologist contractor with the Cincinnati VA Medical Center.
His most recent books include ACT with Anxiety (PESI); The ACT Flip Chart (PESI); Cognitive Behavioral Therapy & Mindfulness Toolbox (PESI); Mindfulness: Living Through Challenges and Enriching Your Life in the Moment (Wiley-Blackwell); Building Competence in Mindfulness-Based Cognitive Therapy (Routledge); and Mindfulness-Based Cognitive Therapy for PTSD (Wiley-Blackwell).
Dr. Sears is a sixth-degree black belt in Ninjutsu, and once served as a personal protection agent for the Dalai Lama with his teacher, Stephen K. Hayes. He has studied Eastern Wisdom for over 40 years, receiving ordination in three traditions, and transmission as a Zen master.
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