Digital Seminar

Embracing Self-Compassion: A Pathway to Mental Health Recovery from Narcissistic Abuse and Gaslighting

Average Rating:: Not yet rated
Speaker:: Katelyn Baxter-Musser, LCSW, C-DBT
Duration:: 1 Hour 31 Minutes
Copyright:: 23 Jan, 2024
Product Code:: POS059701
Media Type:: Digital Seminar
Access:: Never expires.

Price
£45.82 - Standard

Description

Developing self-compassion is an essential skill for survivors of narcissistic abuse and gaslighting. By nurturing self-compassion, survivors create a supportive, inner environment that reduces self-criticism and provides a safe space in which they can process trauma associated with the abuse. Join Katelyn Baxter-Musser, LCSW, C-DBT, to learn strategies and tools to empower survivors in rebuilding self-esteem, establishing and enforcing boundaries, and developing healthier relationships.

CPD

Speaker

Katelyn Baxter-Musser, LCSW, C-DBT Related seminars and products

Additional Info

Access for Self-Study (Non-Interactive)

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.

Questions?

Visit our FAQ page at www.pesi.com/faq or contact us at www.pesi.com/info

Objectives

Identify the importance of self-compassion in the context of narcissistic abuse and gaslighting.
Apply evidence-based self-compassion techniques to guide survivors in rebuilding self-esteem, establishing, and enforcing boundaries, and developing healthier relationships.
Define self-compassion and its three components: self-kindness, common humanity, and mindfulness.