This course will truly help anyone who's ever had a bad night of sleep!
Your caseload is full of clients who aren't sleeping.
It makes therapy harder, SO much less effective… and it burns you out.
Whether you want to become a specialist in treating sleep problems or you just want to know the most effective interventions to treat any client struggling with sleep — this course has you covered.
Not only does this course teach you easy-to-use, multi-technique approaches to target all types of sleep problems — you'll also learn how to reduce depression, anxiety, ADHD, and other co-occurring problems. Join our panel of three incredible sleep experts who are ready to share solutions to insomnia and sleep problems you can use tomorrow…- Start using CBT-I start to finish
- Target co-occurring suicidality, PTSD, anxiety, depression, Alzheimer's, & chronic pain
- Correct circadian misalignment, promote optimal cognitive functioning, and improve physical conditions
- Implement Stimulus Control (SC) and counter-arousal strategies to help clients get on a sustainable routine
- Help complex clients that present with other problems like ADHD, Restless Leg Syndrome, Sleep Apnea, chronic jetlag, and more.
PLUS, get a FREE CPD session on non-medication strategies and interventions!
Whether you're a specialist or looking for education beyond sleep hygiene this course has it all… Register now to get the course you need to help both you and your clients can rest easy!
Insomnia & Sleep Problems Course:
CBT-I & Today's Best Interventionsto Enhance Treatment with PTSD, Anxiety, Depression and More
CBT-I & Today's Best Interventions
to Enhance Treatment with PTSD, Anxiety, Depression and More
In Module 1, you'll learn gold standard CBT-I and other cognitive strategies that treat insomnia even with other chronic and co-occurring disorders. In Module 2, discover new evidence-based strategies that support sleep and the treatment of PTSD, anxiety, depression, and chronic pain. Walk away with a new toolkit for treating all sleep problems!
- Deconstruct unhelpful beliefs to decrease anxiety about sleep
- Troubleshoot sleep-related problems at any stage of therapy
- Strengthen the sleep drive in clients to get them on-board and engaged
- Know the keys to assessment of sleep problems and co-occurring disorders
- Implement counter-arousal strategies that target the most challenging stimuli
- Overcome nighttime wakefulness so clients finally get real rest
- New tools to assess for sleep quality & sleep disorders other than insomnia
- Strategies to address conditioned wakefulness and restore your clients' sleep drives
- Sleep logs, worksheets, and other tools to use in your clinical practice
- Specific interventions for clients with comorbid PTSD, anxiety, depression, or chronic pain
CBT-I & Today's Best Interventions
to Enhance Treatment with PTSD, Anxiety, Depression and More
- Naturally improve sleep in clients without the use of addictive medication
- Identify sleep disorders and differentiate them from mental health symptoms
- Improve sleep for clients of all ages — from kids to adults
- Snap clients out of sleep-depriving habits with behaviour-changing exercises
CBT-I & Today's Best Interventions
to Enhance Treatment with PTSD, Anxiety, Depression and More
This course will truly help anyone who's ever had a bad night of sleep!
We’re that confident you'll find this learning experience to be all that's promised and more than you expected.
CBT-I & Today's Best Interventions
to Enhance Treatment with PTSD, Anxiety, Depression and More